Blog - Page 2 of 3 - Phyliss Francis
May 15, 2019

Finding Time for Joy

I can’t believe we are well into May and summer is fast approaching! What a year, right!?! I am hoping that everyone had a magical Happy Mother’s Day weekend and made time to celebrate as a mother, daughter/son, or “godparent”. Whether or not you have children, we all can sometimes take on mothering instincts to care, support and nurture our loved ones, and work projects, but often times we forget to take the time to do this for ourselves. In the past, I was just such a workhorse. I was constantly working, whether it be out in the field, or […]
April 22, 2019

Top 5 deathbed regrets

Did you know that time is the most precious currency we have? Our time is traded for work, money, food, objects, creative ideas, clothes, etc. Everything we do involves our time and every single one of us has it. Our time is worth more than anything because once it’s gone, it’s gone! We cannot press rewind, buy it, or do anything to get it back because every moment, every second, it continues moving forward. Just like the sun will always rise and fall, our time will keep on ticking, no matter what is happening in the world around us. Ask […]
April 11, 2019

This is going to shock you… seriously!

“I can’t believe how quickly the time flew by!” I hear this statement all the time so I decided to do some research to find out how most people spend their time. I could not believe what I came across… Did you know that the average person spends 4 hours and 46 minutes per day in front of the TV? This does not include the daily screen time we average on our smartphones, which is 2 hours and 14 minutes, or our tablets/computers, which averages 44 minutes per day (The Nielsen Total Audience Report: Q1 2018). Wait… What??! Yep!! So, […]
March 29, 2019

Three Tips to Maximize Your Mornings

If you are like most people, you may find that you are always short on time.  Finding extra time in an already busy day can be difficult. To help with this, I have come up with three ways you can maximize your mornings and add time to your days. One of the first tips I have is to wake up a half an hour earlier than you normally do. Mornings are often the most productive hours of the day because you are fresh and alert. If you add extra time to your morning, this will generally free up time in […]