Emotions Archives - Phyliss Francis
October 15, 2019

How Your Inner Reality Impacts the World Around You

Your outer reality is an experience of what’s going on in and around you. They way you show up and present yourself has a tremendous impact on your attitude, your mood, and the effect you have on the world. As a leader, a teacher, a wife, and a mother, the difference that my mindset makes is night and day. How I show up is everything. Have you ever noticed that people are a lot nicer to you when you’re nicer to them? When you walk around with a smile on your face, people around you are going to respond positively. […]
May 15, 2019

Finding Time for Joy

I can’t believe we are well into May and summer is fast approaching! What a year, right!?! I am hoping that everyone had a magical Happy Mother’s Day weekend and made time to celebrate as a mother, daughter/son, or “godparent”. Whether or not you have children, we all can sometimes take on mothering instincts to care, support and nurture our loved ones, and work projects, but often times we forget to take the time to do this for ourselves. In the past, I was just such a workhorse. I was constantly working, whether it be out in the field, or […]
April 22, 2019

Top 5 deathbed regrets

Did you know that time is the most precious currency we have? Our time is traded for work, money, food, objects, creative ideas, clothes, etc. Everything we do involves our time and every single one of us has it. Our time is worth more than anything because once it’s gone, it’s gone! We cannot press rewind, buy it, or do anything to get it back because every moment, every second, it continues moving forward. Just like the sun will always rise and fall, our time will keep on ticking, no matter what is happening in the world around us. Ask […]